Click the link to view DHY co-owner Tracey's instruction on Standing Bow Pulling Pose, Dandayamana Dhanurasana. Standing Bow Pulling Pose
I have always enjoyed every aspect of fitness. For years, I even said out loud how much I wanted to fall in love with yoga. I just couldn't seem to get there. It wasn't until I discovered Destin Hot Yoga that I actually fell
Read the benefits of practicing yoga at least twice a week! And on that note...our 90 Day Challengers have GOT to be feeling the happiness! That's a whole lot of stickers!!! Some have already completed their 60 days
Lets Get Social! Have some fun and document it! Take a picture of yourself in your favorite poses -- post it and check in at DHY on FB or #destinhotyoga on Instagram. The one with the most posts within the next 30
Join Tina on Friday mornings at 6am to KICKSTART (literally) your day! This Yoga Sculpt class is unheated because you will certainly build it internally! Yoga Sculpt will boost your metabolism and build lean muscles as you
As a yoga teacher, I find that most students think that we, as yoga teachers, are and always have been yogi’s. I will use the term “yogi’s” in this blog to mean we practice yoga on and off the mat all day, every day. I will
Angel Razza is spreading the yoga love EVERYWHERE! Check out the video here!
DHY's Pose of the Week! Check out this short clip of our beloved Marguerite as she walks you through Supported Headstand. Learn more about this pose as well as many others by checking out our YouTube Page!
Come help us celebrate Tracey & Johns year anniversary as DHY's owners! We could not do it without the support and love from all of our students & teachers as we continue to build this inspiring community. Come take a