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Tomorrow, Saturday October 7th, join Michele Jorge for a Meditation to Remove Haunting Thoughts. Kundalini” is an ancient Sanskrit word that literally means “coiled snake.” In early Eastern religion (long before
Congratulations to our 90 Day Yoga Challenge Winners! Our below yogi's completed 60 days of yoga within 90 days. Not only receiving the benefits of 60 days of yoga, they also won themselves a FREE DHY Tank! We are so proud
Adding two NEW Classes to the Schedule: Tuesdays - 7pm Hot Vinyasa with Angel *the 5:45 has moved to 5:15 Thursdays - 7pm Unheated Yin with Tina *the 5:45 has moved to 5:15 Check our schedule and see what fits your
Join Co-owner of Destin Hot Yoga, Tracey Sledge for a special non-heated Hatha 26 with Essential Oils class where she will show you how to use essential oils to deepen your practice and improve your health. The class will
Melodee won a FREE DoTerra Lavender Essential Oil by "checking in" at Destin Hot Yoga on FB by using a photo of herself doing her favorite poses! A little background on Melodee: She came to us in January of 2017 as a
Teacher training has begun and these yogi's couldn't be more excited!! Check out our Facebook page for a glimpse into their first weekend.
Click the link to view DHY co-owner Tracey's instruction on Standing Bow Pulling Pose, Dandayamana Dhanurasana. Standing Bow Pulling Pose
I have always enjoyed every aspect of fitness. For years, I even said out loud how much I wanted to fall in love with yoga. I just couldn't seem to get there. It wasn't until I discovered Destin Hot Yoga that I actually fell