In the Arm Balance & Inversion Workshop yesterday these yogini's learned useful tips with the wall to going upside down!
BRING YOUR PRACTICE TO THE NEXT LEVEL Do you ever feel stuck in your practice, but afraid to dive deeper, physically and spiritually? This workshop is for you! Join Jessica on Sunday, February 18th from 12-2pm to challenge
Rachael E.! We asked Rachael a series of questions to understand her personal yoga journey and with DHY. You can find Rachael on her mat almost every day, and sometimes TWICE a day! When did you start your yoga
E-RYT200 Michelle Hill engages her students this past weekend in her second round of Vinyasa Basics Series. The small class size enables students to ask questions and ensures that the teacher can provide individual
Calms the brain and helps relieve stress and mild depression Stimulates the pituitary and pineal glands Strengthens the arms, legs, and spine Strengthens the lungs Tones the abdominal organs Improves
Coming Fall 2018 Destin Yoga Academy's 200-hr Teacher Training Program Learn the fundamentals of Hatha Yoga and Become a certified yoga instructor in nine months! This alignment based vinyasa training will include
Co-owner and Bikram Certified Instructor, Tracey Sledge, joined the students over Skype to break down the Bikram Series. Be on the look out for more Hot 26 Teachers at DHY!
Jessica Jones! My first ever yoga class was at Destin Hot Yoga at the old studio! It was September and DHY offered a free week during National Yoga month. I was tired, stressed, and just didn’t feel well physically.
https://www.youtube.com/watch?v=TGNVRo-fgOM Parivrtta Trikonasa was practiced this morning in Debra's Monday morning 7:30am Warm Power Flow class! Check out our schedule and get in Debra's amazing classes!
3 Reasons Why You Need Vinyasa Yoga Start your New Year on your mat at Destin Hot Yoga. Michelle Hill is bringing you the back to basics of Vinyasa Series for the whole month of January! Take an hour out of your Saturday