MICHELE JORGE

My personal mission statement is to accept that you are whole and complete right now. When I teach yoga, my intention is to heal. Yoga to me means recognizing the “union” and power within yourself. Yoga assists you in reprogramming your mental, emotional and physical state of being. With that you are able to live a blissful life.

My lineage of teaching includes, Hatha, Vinyasa and Kundalini Yoga. In class, I include the muscle groups we are working and the benefits of the poses. I will always encourage you to go further into the pose if you are ready. Many of my teachers have taken me to the next level just by encouraging exploration of the body and pose. I am not focused on the destination of yoga practice but on the present moment and the journey of each pose.