E-RYT200 Michelle Hill engages her students this past weekend in her second round of Vinyasa Basics Series. The small class size enables students to ask questions and ensures that the teacher can provide individual
3 Reasons Why You Need Vinyasa Yoga Start your New Year on your mat at Destin Hot Yoga. Michelle Hill is bringing you the back to basics of Vinyasa Series for the whole month of January! Take an hour out of your Saturday
Supported by bolsters, blankets, blocks and straps, the focus of this gentle practice is to create a foundation of mental, emotional and physical relaxation that resonates into all aspects of your life. Through supported
https://www.youtube.com/watch?v=3CgxZ7Bwat8 Strengthen your spine, improve your circulation and aid digestion with the Hot 26 Floor Series!
Join Tina on Friday mornings at 6am to KICKSTART (literally) your day! This Yoga Sculpt class is unheated because you will certainly build it internally! Yoga Sculpt will boost your metabolism and build lean muscles as you
As a yoga teacher, I find that most students think that we, as yoga teachers, are and always have been yogi’s. I will use the term “yogi’s” in this blog to mean we practice yoga on and off the mat all day, every day. I will
Angel Razza is spreading the yoga love EVERYWHERE! Check out the video here!
DHY's Pose of the Week! Check out this short clip of our beloved Marguerite as she walks you through Supported Headstand. Learn more about this pose as well as many others by checking out our YouTube Page!