Jessica Jones! My first ever yoga class was at Destin Hot Yoga at the old studio! It was September and DHY offered a free week during National Yoga month. I was tired, stressed, and just didn’t feel well physically.
Conscious New Year’s Eve Kundalini Yoga Event Mindfully release 2017, and move into 2018 with Presence, Clarity, and Peace! We will focus on releasing and clearing, so you can create your next year with intention, from a
Yin-Tensive with Tina is now scheduled for this SUNDAY, October 29th from 3-5:30. It is now FREE for members, you can use your package or only $20 drop in! Experience Balancing the Body from Head to Toe: Yin Yoga has the
Tomorrow, Saturday October 7th, join Michele Jorge for a Meditation to Remove Haunting Thoughts. Kundalini” is an ancient Sanskrit word that literally means “coiled snake.” In early Eastern religion (long before