Rachael E.! We asked Rachael a series of questions to understand her personal yoga journey and with DHY. You can find Rachael on her mat almost every day, and sometimes TWICE a day! When did you start your yoga
love it hot
Jessica Jones! My first ever yoga class was at Destin Hot Yoga at the old studio! It was September and DHY offered a free week during National Yoga month. I was tired, stressed, and just didn’t feel well physically.
https://www.youtube.com/watch?v=TGNVRo-fgOM Parivrtta Trikonasa was practiced this morning in Debra's Monday morning 7:30am Warm Power Flow class! Check out our schedule and get in Debra's amazing classes!
Happy Holidays from Destin Hot Yoga!
Following Tina's Restorative Workshop join us to celebrate....YOU! Our students keep us going, and we would like to throw a party for you to show our appreciation. Announcing our 30 Day Challenge Winners, food, drinks, and
https://youtu.be/C3QW0iCMbCA Benefits of this Series: Compression of your thyroid, pineal and pituitary glands (in forward bends) to help to regulate your hormone system Regulates metabolism Compression of your
Our 30 Day Holiday Challenger's are getting close to the end! Such dedication! DoTerra Holiday Joy is now available at the studio, great for diffusing for uplifting throughout the holidays. New colors of DHY tanks are
DHY member rockin' out Plow Pose in class today. Benefits of Plow Pose (Halasana): Calms the brain Stimulates the abdominal organs and the thyroid gland Stretches the shoulders and spine Helps relieve the
https://www.youtube.com/watch?v=zlYxUoxEXFY Benefits include: Stimulate the internal organs. Stretch deep glutes. Stretch groins and psoas (a long muscle on the side of your vertebral column and pelvis) Relieve
AMAZING Bring a Friend Promotion happening until DHY! Here's the deal: Bring 3 friends to DHY who have never been before (locals only) YOU will receive a FREE DHY tank, and THEY will receive a FREE week of unlimited