As a yoga teacher, I find that most students think that we, as yoga teachers, are and always have been yogi’s. I will use the term “yogi’s” in this blog to mean we practice yoga on and off the mat all day, every day. I will
DHY's Pose of the Week! Check out this short clip of our beloved Marguerite as she walks you through Supported Headstand. Learn more about this pose as well as many others by checking out our YouTube Page!
July 3rd - introducing DHY's newest instructor Michelle Hill! Michelle will be teaching the 5:15pm Monday night. Give her a warm welcome! Followed by a SPECIAL Unheated Yin Class with Tina at
In this series of first-person articles, we follow reporter Savannah Vasquez as she explores her yogi journey and discovers the most unique forms of yoga offered in the Destin area. Read article here
By Tina Newell Very often, when we talk about yin yoga, I have to think of our first dog. Sammie No.1, a bundle of hyper black lab. Maybe because he was born in Colorado where the air is a bit thinner, he was extremely