I started doing yoga about 4 years ago. A few years into yoga I had a wrist injury (from other causes). The doctors told me I would never practice yoga again. I became really depressed and felt hopeless. Fitness was my passion and it appeared I would never be able to pursue it to its full potential. I started coming to DHY with hopes I would eventually be able to use my wrist again. With proper direction and encouragement from the DHY team I am happy to say I have complete use of my wrist again! Yoga has not only changed my physical side but it has helped me to connect with myself on a much deeper level. The kindness and compassion that each of these instructors show is truly remarkable! Every day when I show up to my mat is the best part of my day! Yoga has become my passion and I am happy to say I now plan on becoming a yoga instructor myself. Thank you to the DHY team for being such an inspiration. I appreciate each and every one of you for motivating me along my journey.