Give the Gift of Yoga at Destin Hot Yoga! Black Friday Sale all day long on November 24th! Thanksgiving Day Schedule: 7pm Class on Wednesday, November 22nd is Cancelled 915am Hot Vinyasa Gratitude Flow with
https://www.youtube.com/watch?v=3CgxZ7Bwat8 Strengthen your spine, improve your circulation and aid digestion with the Hot 26 Floor Series!
Join Tina on Friday mornings at 6am to KICKSTART (literally) your day! This Yoga Sculpt class is unheated because you will certainly build it internally! Yoga Sculpt will boost your metabolism and build lean muscles as you
DHY's Pose of the Week! Check out this short clip of our beloved Marguerite as she walks you through Supported Headstand. Learn more about this pose as well as many others by checking out our YouTube Page!
Come help us celebrate Tracey & Johns year anniversary as DHY's owners! We could not do it without the support and love from all of our students & teachers as we continue to build this inspiring community. Come take a
by Tracey Sledge How many times have you heard, “just breathe”, “take a deep breath”, “before you react, count to 10 with your breath” “when you get overwhelmed, just take a deep breath?” How may popular songs include
By Melodee Milan, Destin Hot Yoga Student. These are my personal experiences. I can only write for myself and be honest. When I first considered hot yoga, I was terrified. The thought of jumping into hot yoga was too