Private Heated Yoga, Pilates & Group Sessions in Miramar Beach & Destin
Whether you want 1-on-1 alignment coaching in Hot 26, low-impact core rehabilitation on cushioned flooring, athletic mobility for golf and tennis, or a private studio session for your group, our certified instructors tailor every minute to your body.
Private Coaching & Group Options
Every private session takes place inside our boutique Miramar Beach studio (or on the beach for private group bookings) with mats, towels, and props included.
1-on-1 & Partner Private Instruction
Dedicated personal attention from studio owner Megan Baye or one of our senior certified instructors. Ideal for beginners building confidence, experienced practitioners refining postures, or students returning from physical therapy.
- Custom posture breakdown for Hot 26, Vinyasa Flow, or Inferno Hot Pilates
- Personalized modifications for lower back, knee, shoulder, or hip sensitivity
- Your choice of unheated, warm (95°F), or signature infrared heat (100°F–105°F)
Athletic Mobility & Deep Infrared Stretch
Designed for golfers, runners, tennis/pickleball players, and active adults across Destin, Sandestin, and 30A who want to unlock tight hips, hamstrings, thoracic spine, and shoulders.
- Therapeutic far-infrared radiant heat warms deep fascia and connective tissue
- Guided Hot Stretch, Yin / Yang Flow, and core stabilization
- Improves rotational power, spinal decompression, and joint longevity
Private Studio & Beach Group Sessions
Celebrating a bachelorette weekend, birthday, corporate wellness retreat, or family reunion? Reserve our entire studio (up to 22 mats) or book a sunrise/sunset beach flow starting at $300.
- Choose Inferno Hot Pilates, Strength x Sculpt, Heated Flow, or Beach Yoga
- Custom group playlist + mats and towels provided for your crew
- Guaranteed indoor studio backup for all beach bookings
Common Questions About Private Sessions
What types of private sessions do you offer at Destin Hot Yoga + Pilates?
We offer 1-on-1 private yoga and Pilates instruction, semi-private duets and small group coaching (2–6 guests), athletic mobility and injury/post-PT modification coaching on cushioned studio flooring, and private studio buyouts (up to 22 guests) in our infrared-heated or unheated Miramar Beach studio.
Can I book a private session if I am brand new to Hot 26 or Inferno Hot Pilates?
Yes! A 1-on-1 private session is one of the best ways to build confidence before stepping into a group class. Your instructor will break down foundational postures, alignment, breathwork, and personalized modifications for your spine, hips, shoulders, or knees.
Can we choose whether the studio is heated or unheated for our private session?
Absolutely. Because your group or 1-on-1 session has the studio to yourselves, we can customize the room temperature anywhere from unheated (75°F) to gentle infrared warmth (90°F–95°F) or full signature heat (100°F–105°F).
How do I schedule a 1-on-1 or private small-group session?
Call us directly at (850) 389-8874 or email destinhotyoga@gmail.com with your preferred days/times, goals (Hot 26 alignment, Inferno Hot Pilates core strength, flexibility/mobility, or group celebration), and number of participants.