We are all the same. We are all one. Literally “Namaste” my friends!
We can’t thank you enough for supporting us at Destin Hot Yoga. Your love is unconditional. And for that, we are grateful! Not only has our studio in Mirmar Beach, FL been hopping lately…. We are grateful for your loving energy even when you aren’t here. For together, this collective positive energy will continue to flow in and through each one of us, our neighbors, friends, and those we are not so close to… or even disagree with.
The key is to remember to come from love… and not disgust or hate. If we come from love, love will be shared all around. Bahkti is our word here. Our word for devotion + love. See, for anything and everything to come from love there must be devotion. Not just pure commitment to the practice… rather, devotion to what this practice means for you physically and spiritually. It is in fact how we show up for life. And if we show up for life loving ourselves or not… do we show up authentically? And when we step on our mats are we authentically residing in the space for us or for others? Brene Brown often talks about authenticity. In fact, she’s one of my favorite authors (Sarah, here) and one of my favorite quotes from her is:
“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are”
Ah. ha. So. Loving ourselves. And really… if we fill our cup with love, then we can help share this love. To everyone. As this collective positive energy in hopes to spread it all around.
So show up. Be authentic. Stay open. Fill your cup. (your self-love cup)
Whatever your perspective is, on or off the mat. We honor you. And we do believe that we are all the same. We are all one. Namaste. 🙏