We always enjoy bringing in new teachers… new energy… new love to give within our hot yoga space here at DHY. This one is special… Bee Holland (B) has a spring in their step and lots of patience and love to give. Join B every Tuesday starting this week (October 25th) at 6pm!
Yogi B- ERYT200, YACEP
B first found their yoga practice through pranayama, breath work, to help heal their experience with asthma. After years of watching meditations on DVDs, they made their way into Destin Hot Yoga at the age of 16 and has been practicing both physical asana and meditative work ever since.
B received their 200hr while traveling the country in 2017 and has gone on to practice and teach yoga across the country. B specializes in the alignment and physiology of yoga asana with deep focus to the mind body connection through breath and hands-on adjustments.
B is now studying to complete their Yoga Therapist program with focus on healing PTSD. Through integrating the practice of yoga and EFT, tapping technique, B works with individuals to find lasting healing in the mind, body, and spirit.
B will meet you on the mat!