5 Great Reasons to Become a Yoga Teacher by Melissa Shalongo, E-RYT 500, RCYT, YACEP 1. Deepen Your Understanding of Self Let’s face it...there’s only so much you can learn from a yoga class, a dvd, or on-line Read On >
journey
Journey Into the Heat
By Melodee Milan, Destin Hot Yoga Student. These are my personal experiences. I can only write for myself and be honest. When I first considered hot yoga, I was terrified. The thought of jumping into hot yoga was too Read On >