5 Great Reasons to Become a Yoga Teacher by Melissa Shalongo, E-RYT 500, RCYT, YACEP 1. Deepen Your Understanding of Self Let’s face it...there’s only so much you can learn from a yoga class, a dvd, or on-line Read On >
selflove
Breathe
by Tracey Sledge How many times have you heard, “just breathe”, “take a deep breath”, “before you react, count to 10 with your breath” “when you get overwhelmed, just take a deep breath?” How may popular songs include Read On >
Unconditional Love
by Marguerite Cook, Destin Hot Yoga Teacher RYT200. Unconditional love, two words with so much meaning when paired together. To love someone so much that you place their happiness above anything else, regardless of what Read On >