Happy Holidays yogi's! We are so happy to share with you our Christmas and New Years hours here at DHY! This Christmas we will be closed on Christmas Day. We will be *open* on Christmas Eve! Two classes with Masako 7:30am Read On >
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Journey Into the Heat
By Melodee Milan, Destin Hot Yoga Student. These are my personal experiences. I can only write for myself and be honest. When I first considered hot yoga, I was terrified. The thought of jumping into hot yoga was too Read On >
Unconditional Love
by Marguerite Cook, Destin Hot Yoga Teacher RYT200. Unconditional love, two words with so much meaning when paired together. To love someone so much that you place their happiness above anything else, regardless of what Read On >
Slowing it down – the other part of a yoga practice
By Tina Newell Very often, when we talk about yin yoga, I have to think of our first dog. Sammie No.1, a bundle of hyper black lab. Maybe because he was born in Colorado where the air is a bit thinner, he was extremely Read On >