I have been diagnosed with severe fibromyalgia and have symptoms of aches, pain, fatigue, digestive issues that have plagued me since childhood. When I emerge from a session at Destin Hot Yoga, the soreness and tension in my muscles has melted away. I feel reborn! My circulation improves, I feel energized, and I sleep better. I believe the hot yoga sessions play an important part in my wellness and help improve my quality of life.