Welcome Wendy to the DHY team!
We just wanted to introduce our newest team member. You may have seen her around already… she’s been subbing… and not to mention taking classes at DHY for years. Meet Wendy Randall!
About Wendy
About Wendy:
“Like many I first came to yoga for the physical benefits that drew me in right away because hot power Vinyasa is a great workout. But very quickly I realized that yoga is so much more than getting in shape. The benefits of the mind & body connection through movement & sweat have been my therapy through all of the ups and downs of life. Spending time with yourself in a yoga class provides an outlet to drop into your souls desires and slow down the demands from the outside world. Yes it will get you in the best physical shape of your life! But the self-care, self discovery and healing are the true benefits that no other workout can provide. Yoga is a journey inside yourself and ultimately it will change your life. I have been blessed to teach yoga and fitness classes for decades. Watching people transform not only during one single class but over weeks, months and years brings me immense satisfaction. My goal is to share the practice and it’s beautiful ability to go inside your mind, body, heart and soul to your deepest thoughts, desires and fears to help you find inner peace, courage, happiness & joy!!”
Visit Wendy at DHY today!