Join Nicci Brown for Chakra Meditation this Sunday at Destin Hot Yoga! Nicci leads you through 8 restorative poses in combination with essential oil blends, and a guided meditation. Sign up now at destinhotyoga.com! Read On >
Wim Hof Breathing & High Intensity Interval Training: Workshop March 14th at Destin Hot Yoga
Wim Hof Breathing & HIIT will take place at Destin Hot Yoga from 2-3:30pm on Sunday March 14th with our newest instructor Jill Townsend and Biohacker and breath-work guide, Todd Shipman. We are really looking forward to Read On >
Mind, Body, and Soul: Connect the next 6 months to all three. Learn how the 8 limbs of Yoga work together to create an optimal environment for growth.
Starting February 27th learn how to deepen your practice by connecting to your mind, body, and soul. Literally. And deeply. This 200 hour YTT will teach you all 8 limbs of yoga and show you how you can integrate them in Read On >
It’s Ice Ice Baby
"Alright stop, collaborate, and listen..." The song rings in my ears since I was in middle school. I remember trying to learn all the lyrics to this song by Vanilla Ice. Anyone else? 🙈 My point? Next time you enjoy Read On >
Yoga Teacher Training Information Session Date is being moved!
Stay tuned for the *NEW* official date and time! Read On >
Exciting News for Destin Hot Yoga! Yoga Teacher Training starts *THIS* February:
We are so excited to announce that we have partnered with Kim/Pragyna of Sunshine Yoga School to bring you a 200 hour YTT here at DHY! FREE information session *this* Saturday at 12pm! (the 23rd) Read On >
$45 dollar special with Cryo850!
We are introducing this LIMITED time offer of a $45 special with CRYO850 and us at DHY! For $45 dollars you get: one Destin Hot Yoga classone CRYO850 whole body cryotherapy session *offer is valid through February Read On >
New Years Eve Morning Classes!
Join us for 7:30am with Justin Hawley and 9:15am with Sarah LaTour! Namaste your DHY team Read On >
Greeting Card SALE!
Tina's Great Graphic Design Greeting Cards are currently ON SALE: ***Buy 2 get 1 free now through the 31st!**** Stop by today! Read On >
Standing Split, Urdhva Prasarita Eka Padasana: The variations within the posture
Urdhva Prasarita Eka Padasana, commonly known as "Standing Split" offers up many challenge variations within the posture. At Destin Hot Yoga we believe in allowing you to be exactly where you are and where you want to be. Read On >