Blog

Coming into this fall season of 2021 we thought we might need *your* help! We've been curious... what is your favorite class? What do you gravitate towards? And what would you like to attend more of (or less of). We get Read On >

Wide Angle Seated Forward Bend (Upavishta Konasana) is a beneficial posture for all yogis and non-yoga practitioners alike. It stretches the hamstrings and inner thighs, opens the hips and back of the body, stimulated the Read On >

Welcome Wendy to the DHY team! We just wanted to introduce our newest team member. You may have seen her around already... she's been subbing... and not to mention taking classes at DHY for years. Meet Wendy Read On >

"You may have many great ideas in your head, but what makes the difference is action. Without action upon an idea there will be no manifestation, no results, no reward"- Don Miguel Ruiz #quoteoftheday Little smiles and Read On >

Join us for The Art of Breathing Workshop on June 27th from 3-4:30pm with Pragnya Ananda. This workshop is also good for 2 hours of CEC's for any #yogateacher! Yoga practice starts with the breath. It is the greatest tool Read On >

Quote of the day is: "The answers you seek never come when the mind is busy, they come when the mind is still" So, allow the mind to be still. Part of hot yoga for us (ok maybe me, Sarah here) is we (I) sweat so much Read On >

Yin Yoga (75 min unheated) - suitable for all levels: Sundays at 6pm June 6th, 13th, 20th, and 27th with Tina Newell! We are so excited to welcome back a former DHY instructor for the entire month of June! And more Read On >

Spring 2021 30 Day Challenge is one in the book of hot yoga world records, that's for sure! 30 days of yoga is never easy. Even if you have a 30-40 day window. Let's get real: 30 days of practice in our 105 degree studio is Read On >

We've got great news! Happy Mother's Day 2021! Still looking for a gift idea for mom this year? We think we have a pretty good one: our Mother's Day Special! #givemomsomeyoga 🧘🏻‍♀️👩‍👦 Read On >

We are all the same. We are all one. Literally “Namaste” my friends!  We can’t thank you enough for supporting us at Destin Hot Yoga. Your love is unconditional. And for that, we are grateful! Not only has our studio Read On >